English : Caltrops fruit,Hindi :Gokhru, Sanskrit :Goksuraka, Traikatna,Svadamstra, Traikantaka, Assamese :Gokhurkata, Gokshura, Bengali :Gokhri, Gokshura, Gujrati :Bethagokharu, Mithagokhru, Nanagokharu, Kannada :Neggilamullu, Neggilu, Sannaneggilu, Kashmiri :Pakhda, Michikand, Malayalam :Nerinjil, Marathi :Gokharu, Sarate, Oriya :Gokhyura, Gukhura, Punjabi :Bhakhra, Gokhru, Tamil :Nerinjil, Nerunjil,Telugu :PalleruKaya,Urdu :Khar-e-KhasakKhurd.
Nutrixia.blog
What foods are good for your health?
Most of people might not be heard of it, but it is a very vital ancient herb used in Ayurveda to treat kidney, urinary diseases, fertility , muscle strength, brain functions and many more.
it is Gokhru- गोखरू- Gokshura – Tribulus Terrestris
Please note-
Consume Gokhru after consultation with doctors.
It is advisable to consume it after meals
Source-https://nutrixia.blog/2019/11/06/what-foods-are-good-for-your-health/